I hope you enjoy this healing movement sequence for grief. It includes a little stretching, some qi gong and meridian tracing. Thank you to my teacher, Kay Hutchinson of Aiki Healing and Dr. Arnold Tayam for the Wudang 8 movement.
I hope you enjoy this healing movement sequence for grief. It includes a little stretching, some qi gong and meridian tracing. Thank you to my teacher, Kay Hutchinson of Aiki Healing and Dr. Arnold Tayam for the Wudang 8 movement.
