healing the grieving heart: self massage and meditation to soothe the heart during grief

This video was created in collaboration with Hospice Austin during the covid-19 outbreak in April 2020. We hope to give everyone who is experiencing grief some additional tools to use at home. This video has a self-massage to relieve fullness and difficult emotions from the heart and a meditation to soothe and uplift the heart. We hope this is a support for you and check back for more videos to help heal grief with movement, acupressure self-massage and meditation.. Hospice Austin has support groups online and in-person: www.hospiceaustin.org Eileen Priya and Glow Energy Healing provide energy medicine for grief and major life transitions: www.glowenergyhealing.com Wishing healing to all

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